The Wagon of Discipline...

One downside of summer is disruption. Today is Monday and this day is as good as any to get back on the wagon of discipline. I have not exercised for over four weeks now. I still have been eating right, but no exercise. I only gained 2 lbs, which is good. It seems that once I get back on board something bumps me off, a vacation, a business trip, ect. I just need to dig deep and start.